Have you ever felt stuck or overwhelmed? Maybe you've found yourself in the middle of something you didn't see coming and you've lost your balance and your confidence.
Or, maybe you did see it coming, in fact it was voluntary, but it hasn't been easy to navigate, and you need support moving forward? We've all been there - Lord knows I have!
It is particularly important in today’s fast-paced, volatile, uncertain and complex world. Having a personal coach is not a luxury, it is a necessity in order to deal with professional and private challenges.
What you can expect from me as your coach...
To share in someone's journey so they don’t have to go at it alone, is a privilege. I look forward to working together!
Coaching is all about you and your goals. Individuals who work with a coach come from a variety of backgrounds, but they all have a common desire to achieve more in their personal or professional lives.
You'll benefit from having a coach by your side to help you turn your vision into reality.
No, coaching is not the same modality as therapy.
A client works with a certified coach, who is not generally a licensed healthcare professional, to clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results.
The main way that a coach vs. therapist works is that the coach takes the client’s current starting point as an acceptable neutral ground and is more action-based. A coach enables the person to take control of their life and take action to steer it toward their goals.
What happens in our sessions stays in our sessions. Ensuring confidentiality is an ethical code that as your coach I will uphold. Building trust with your coach is critical for the relationship to work.
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